Here is your personalized meal plan!
Meal plan
ID: WlBWjYtu5e8PWDI
By guest
Generated on 2025-08-26 01:32:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 55.0 gEnergy:
194.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 55.0 gEnergy:
82.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!