Here is your personalized meal plan!
Meal plan
ID: V6yOsMpmzzDu3tk
By guest
Generated on 2025-03-17 10:18:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Oatmeal Protein Smoothie
1 serving = 94.0 gEnergy:
335.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Sesame Halibut Recipe
1 serving = 95.0 gEnergy:
169.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!