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Meal plan

Regenerate
ID: GhsltMW1fGQMgAo
By guest
Generated on 2025-03-17 14:52:18

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 72.0 g
Energy: 124.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 79.0 g
Energy: 136.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!