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Meal plan


ID: WEQFiFYI2o5Bnlw
By guest
Generated on 2025-03-17 16:04:14

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Viennese Crescent Cookies
1 serving = 71.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 56.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 80.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 61.0 g

Let's cook it!