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Meal plan

ID: D3PSQ545P3bEd14

By guest

Generated on 2025-09-11 00:07:03

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Amigo Pie

1 serving = 88.0 g

Energy: 191.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Vanilla Crumb

1 serving = 55.0 g

Energy: 252.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!