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Meal plan


ID: u-y4sTMkZP9T348
By guest
Generated on 2025-09-11 02:48:15

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Caramel Icing
1 serving = 66.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Blueberry Oatmeal
1 serving = 73.0 g
Energy: 122.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

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