Here is your personalized meal plan!
Meal plan
ID: RNQWO0aaMCn3NKY
By guest
Generated on 2025-05-05 04:31:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Macaroons
1 serving = 78.0 gEnergy:
269.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 59.0 gEnergy:
69.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!