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Meal plan


ID: Gxf6qDjrgv_e_gM
By guest
Generated on 2025-05-05 09:38:40

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cheddar Apple Crisp
1 serving = 79.0 g
Energy: 334.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Sweet Chicken Wings
1 serving = 71.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!