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Meal plan


ID: 0jbb5hg0qH_NXPQ
By guest
Generated on 2025-03-18 21:18:53

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Maple Rice Pudding
1 serving = 93.0 g
Energy: 293.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 34.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Tofu Whipped Cream
1 serving = 56.0 g
Energy: 72.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!