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Meal plan

ID: EOSlrW4_kyS5S5w

By guest

Generated on 2025-08-13 20:55:37

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 302.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 75.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!