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Meal plan

Regenerate
ID: Zb2kY6wKXox0tj4
By guest
Generated on 2025-09-10 00:14:12

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Nutribar Vanilla Frosting
1 serving = 87.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Creamy Peach Shake
1 serving = 78.0 g
Energy: 78.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!