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Meal plan


ID: ru0WycyYhjwLnCs
By guest
Generated on 2025-03-17 17:35:29

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Strawberry Yogurt Terrine
1 serving = 86.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Healthy Chocolate Fondue
1 serving = 73.0 g
Energy: 192.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 34.0 g

Let's cook it!