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Meal plan


ID: ivD7eBdm3Nr2M1Y
By guest
Generated on 2025-03-18 00:10:11

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Mustard Pretzels
1 serving = 57.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Devonshire Scones Recipe
1 serving = 94.0 g
Energy: 299.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 7.0 g

Let's cook it!