Here is your personalized meal plan!
Meal plan
ID: d0XJpWNVYG6tZlA
By guest
Generated on 2025-03-21 02:18:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Raisin Scones
1 serving = 57.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 92.0 gEnergy:
273.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!