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Meal plan


ID: nC11dFzF2DTtVPQ
By guest
Generated on 2026-04-09 07:48:38

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Coconut Milk Pops
1 serving = 87.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Sausage Biscuits
1 serving = 79.0 g
Energy: 195.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!