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Meal plan

Regenerate
ID: zWch8Wa0J0bTLVQ
By guest
Generated on 2025-09-11 10:56:25

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Salmon With Dill
1 serving = 74.0 g
Energy: 115.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 100.0 g
Energy: 351.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 59.0 g
Let's cook it!