Here is your personalized meal plan!
Meal plan
ID: hUx0_lfBDIbiIAI
By guest
Generated on 2024-09-19 22:07:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 70.0 gEnergy:
216.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 55.0 gEnergy:
133.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!