Here is your personalized meal plan!
Meal plan
ID: 43gzQd6Yt2pQpUY
By guest
Generated on 2024-09-20 00:47:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Basil Parmesan Biscuits
1 serving = 97.0 gEnergy:
282.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sugar Nut Bars
1 serving = 63.0 gEnergy:
285.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!