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Meal plan


ID: zOdMPG-hVQGn39A
By guest
Generated on 2024-09-20 02:39:37

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 60.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 43.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Tropical Coffee Cake
1 serving = 65.0 g
Energy: 244.0 kcal
Protein: 23.0 g
Fat: 7.0 g
Sugar: 16.0 g

Let's cook it!