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Meal plan

ID: kp23rGgeXdw7Q2w

By guest

Generated on 2025-05-12 22:14:17

Total kcalories

92.0% (1837.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Honey Whole Wheat

1 serving = 55.0 g

Energy: 159.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Raspberry Gelato

1 serving = 62.0 g

Energy: 78.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!