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Meal plan

ID: 70olRKujcEpW2vU

By guest

Generated on 2025-06-02 16:40:20

Total kcalories

97.0% (1933.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peach Pandowdy

1 serving = 100.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Instant Rice Pudding

1 serving = 73.0 g

Energy: 205.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 49.0 g

Let's cook it!