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Meal plan


ID: pIxy-8fryKyS0ZY
By guest
Generated on 2025-08-20 11:47:29

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Speedy Gingerbread Oatmeal
1 serving = 80.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Fresh Apricot Crisp
1 serving = 80.0 g
Energy: 275.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 36.0 g

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