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Meal plan

ID: -hoECHgdlhNxJH0

By guest

Generated on 2026-03-25 17:49:27

Total kcalories

98.0% (1957.0/2000.0 kcal)

Total protein

89.0% (89.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course

Pasta Blend

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Churro Macarons

1 serving = 64.0 g

Energy: 251.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Asparagus Scones

1 serving = 55.0 g

Energy: 106.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!