Here is your personalized meal plan!
Meal plan
ID: aewmPDS8PAJu-wc
By guest
Generated on 2025-08-19 16:24:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 73.0 gEnergy:
277.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 59.0 gEnergy:
119.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!