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Meal plan


ID: f4F3Frnb0-7wREw
By guest
Generated on 2025-07-07 15:31:13

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Creamy Strawberry Vinaigrette
1 serving = 88.0 g
Energy: 88.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Sugar Cookies
1 serving = 64.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 55.0 g

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