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Meal plan

ID: 09_Z5IqeynLWdPs

By guest

Generated on 2025-07-07 21:16:49

Total kcalories

89.0% (1654.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 72.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 97.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!