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Meal plan


ID: HhLzDZ7fL9eANlM
By guest
Generated on 2025-05-14 14:22:40

Total kcalories

94.0% (1882.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

69.0% (7.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Horseradish Mustard
1 serving = 81.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Chapatis Recipe
1 serving = 89.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g

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