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Meal plan

Regenerate
ID: FO9dH-uzyRPxj2I
By guest
Generated on 2025-05-14 19:02:23

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 77.0 g
Energy: 176.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pretzels
1 serving = 93.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!