Here is your personalized meal plan!
Meal plan
ID: RpGzKUkCmp8MAJE
By guest
Generated on 2025-08-18 06:26:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Buttery Cornmeal Pastry
1 serving = 89.0 gEnergy:
151.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 71.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!