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Meal plan

ID: zyNkOtppJl1lraQ

By guest

Generated on 2025-03-21 12:00:46

Total kcalories

96.0% (1912.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Orange Scallops

1 serving = 65.0 g

Energy: 78.0 kcal

Protein: 11.0 g

Fat: 0.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Apple Raisin Scones

1 serving = 83.0 g

Energy: 235.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!