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Meal plan

ID: FaoK60dcb7HD2qE

By guest

Generated on 2026-08-04 00:57:45

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

War Cake

1 serving = 73.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pumpkin Pie Granola

1 serving = 76.0 g

Energy: 296.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!