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Meal plan

Regenerate
ID: P-J4CsqBkZMQ414
By guest
Generated on 2026-08-04 02:19:09

Total kcalories

114.0% (2106.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 100.0 g
Energy: 387.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 56.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!