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Meal plan

Regenerate
ID: bmAoXs22cADmZpU
By guest
Generated on 2025-03-20 23:02:32

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 95.0 g
Energy: 197.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 81.0 g
Energy: 82.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!