Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Lmpk9D7u_wAawfw

By guest

Generated on 2025-03-21 15:34:54

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 384.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 70.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 157.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!