Here is your personalized meal plan!
Meal plan
ID: wQkU0aG3RsDYs5I
By guest
Generated on 2025-08-11 05:18:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Coffee Milk
1 serving = 85.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Orange Gingerbread
1 serving = 99.0 gEnergy:
234.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!