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Meal plan

ID: NiNGb22r3DNOAoY

By guest

Generated on 2025-08-12 03:05:43

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 121.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 141.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!