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Meal plan


ID: rSnQ2JRzkrscQ50
By guest
Generated on 2025-03-19 13:02:10

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cranberry Apricot Truffles
1 serving = 84.0 g
Energy: 318.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Honey Oat Biscuits
1 serving = 75.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 62.0 g

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