Here is your personalized meal plan!
Meal plan
ID: GNqHuZEA4BWqKq4
By guest
Generated on 2025-03-19 17:09:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 94.0 gEnergy:
112.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 67.0 gEnergy:
95.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!