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Meal plan

ID: r-VWCtxcG0suOHA

By guest

Generated on 2025-04-10 20:49:36

Total kcalories

105.0% (2094.0/2000.0 kcal)

Total protein

133.0% (67.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Hot Fudge Monday

1 serving = 80.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Mixed Berry Sorbet

1 serving = 87.0 g

Energy: 306.0 kcal

Protein: 12.0 g

Fat: 0.0 g

Sugar: 42.0 g

Let's cook it!