Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: bune9yeiSDiw1zI
By guest
Generated on 2025-03-17 14:18:56

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Cake Fondant
1 serving = 94.0 g
Energy: 374.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 81.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Caramel Cream
1 serving = 60.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 27.0 g

Let's cook it!