Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: E-MbdPayAWWpugg

By guest

Generated on 2025-03-17 20:03:26

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 343.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 52.0 g

Let's cook it!