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Meal plan


ID: aDimC76BrJbPBi0
By guest
Generated on 2025-03-18 21:42:15

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Homemade Hot Chocolate
1 serving = 82.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Lemon Creamy Frosty
1 serving = 89.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 46.0 g

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