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Meal plan


ID: x30D9sD4FrYZJro
By guest
Generated on 2025-03-18 23:46:03

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cream Cheese Shortbread
1 serving = 76.0 g
Energy: 258.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Carrot Cake
1 serving = 76.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 21.0 g

Let's cook it!