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Meal plan


ID: igUO7akq7zZ09SY
By guest
Generated on 2025-03-19 02:25:16

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Mexicano
1 serving = 61.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 31.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Italian Meringue Macarons
1 serving = 78.0 g
Energy: 271.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 39.0 g

Let's cook it!