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Meal plan


ID: mqDV2FO5eDVuUoU
By guest
Generated on 2025-08-25 11:21:29

Total kcalories

100.0% (1990.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Almond Caudle
1 serving = 60.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 34.0 g

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Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 61.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!