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Meal plan

ID: G4w7Sdt_nxIk4ZM

By guest

Generated on 2025-08-25 19:05:16

Total kcalories

90.0% (1804.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 64.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!