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Meal plan


ID: DSbNhjnqd13VEGw
By guest
Generated on 2025-06-08 15:39:14

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

63.0% (28.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cranberry Orange Brie
1 serving = 74.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Honey Mustard Ribs
1 serving = 73.0 g
Energy: 77.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!