Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tO06cI_QKoB1LeI

By guest

Generated on 2025-06-08 20:04:50

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 104.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!