Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: utfaogHhDYByXz8

By guest

Generated on 2025-08-30 20:54:20

Total kcalories

90.0% (1810.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 108.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!