Here is your personalized meal plan!
Meal plan
ID: bXSD_wd3F9GZ6sQ
By guest
Generated on 2025-08-31 11:53:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Fresh Apple Pie
1 serving = 77.0 gEnergy:
272.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 61.0 gEnergy:
195.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!