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Meal plan

ID: 8Y2uGCCrV5ObuFs

By guest

Generated on 2025-05-19 18:17:00

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Honey Mustard Pork

1 serving = 68.0 g

Energy: 88.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sour Cream Frosting

1 serving = 99.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 34.0 g

Let's cook it!